INTEGRATED TRAINING FOR DOERS, NOT DABBLERS

COACH PAUL, MS, PES, RYT, CPT

With a 15-year background in both injury/pain rehab and high-level performance training, Paul specializes in integrating the complex worlds of strength, mobility, hand balancing, healing, and overall fitness.

Developing these skills and attributes as an adult is no small feat, but with proper guidance it doesn’t have to be so confusing and frustrating. Paul was never a gymnast and didn’t even begin learning skills like handstands until 30 years old himself.

First and foremost, his role as a teacher is to simplify, organize, and personalize your path toward physical self mastery (which is, of course, more than just physical).

SPECIAL EVENT: 2-day immersion (Nov. 5-6)

INTEGRATED TRAINING, TAILORED TO YOU.

Navigating the many layers of an integrated practice can be overwhelming… but you don’t have to do it alone.

What matters most to YOU?