INTEGRATED TRAINING INTENSIVE
Phoenix, AZ | March 14 — April 9
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WORK
Going beyond what others are doing requires proven methods and hard work.
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PLAY
Play is the glue that connects performance, connection, and meaning.
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HEAL
Serious training requires serious recovery, healing, and rejuvenation.
WHO THIS GROUP IS FOR:
This program is for those who want to explore the depths and capabilities of their minds and bodies. This program is not for those who are simply looking to “start getting in shape” — it is for those who already have a general fitness base and are looking to pursue serious hand balancing and bodyweight strength, mobility, and skill training. If you can’t do basic dips or pull-ups yet, the training in this program will be too advanced for you.
In addition to the structured development of intermediate and advanced skills, we will be utilizing unconventional movement practices to systematically develop layers of physical intelligence, awareness, and embodiment that are beyond the scope of technical work. Come ready to work, but also come ready to PLAY.
DETAILS:
5 days per week (90min each)
4 students per group (in person)
Located just north of downtown PHX
4 weeks per training cycle
$600 per cycle ($30 / 90min session)
GETTING STARTED
Before joining, you must meet with Paul for a free consultation to…
Learn more about the program and discuss whether it is a good fit for you
Perform an assessment and gather information needed for personalizing your programming
If you are interested in scheduling a consultation, please complete the form below:
Meet the teacher
Paul Williamson, MS, RYT, CPT
Paul is truly a lover of all things movement and has been teaching an integrated approach to practice for 16 years.
His vision is to help people connect to their bodies in a meaningful way without shunning the playful desires of the ego to build skills, strength, mobility, and muscle.
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Anton W.
Paul’s approach is so unique. You can tell he truly walks the path. He is highly intuitive and is going to allow you to go as far as you possibly can with his assistance. He is a great demonstration of what the daily work will get you! I always leave feeling so grounded and strong. Paul showed me movements and strength I had no idea my body could endure. Highly highly recommend Paul to take your mind body and soul to new heights!
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Chris W.
Paul has an incredible understanding of the body and its connection to the mind. He maintains a wonderful sense of play and encourages creativity and fun within the discipline of practice. He is highly educated in traditional ways and also thinks and practices outside of the box. He really helped me loosen up and access more confidence, poise, strength, agility, flexibility and mindfulness.
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Andrew M.
Paul changed my mind, body and spirit with his immersive program. He really focuses on your strengths as a human to allow for your own body to overcome its weaknesses. On top of it all, he is an amazing coach and now friend.
“I really regret learning new skills, connecting to other humans and being so damn strong and mobile.”
— Nobody