INTEGRATED TRAINING FOR DOERS, NOT DABBLERS
Paul Williamson, MS, PES, RYT, CPT
Integrative Movement Teacher
Paul facilitates a no-frills practice that builds immense ability via highly organized micro-steps. His unique approach to integrating world-class strength training with potent healing and mobility work allows his students to do the uncommon while simultaneously regenerating their bodies.
Elite Coaching, Tailored to You
Paul has worked with world champions in 3 different sports (swimming, dance, BJJ), but his primary passion is helping people shift their all-around experience of their bodies and what they can do with them — often beyond their so-called prime.
“I could write endlessly about how happy I am about my experience, and how professional and warm Paul is in his work, but I'll leave it as this:
My expectations were exceeded by an unfathomable amount and I am endlessly grateful to have found Paul randomly on Instagram, where I was simply inspired to build my core and learn to do a handstand. Releasing the pain of old injuries, however, has literally been life-changing.”
— Jessica W.
